- Saffron originally came from Asia, where it is still mainly produced. In Iran, the tradition of saffron production dates back over 3,000 years, and the country accounts for 90% of total global saffron production - more than 250 tons.. However, some people claim that this expensive spice, also known as Red Gold, actually comes from Greece. A dosage of 30 mg daily in 2 divided doses
- L-Phenylalanine Dosage. L-phenylalanine powder: As a dietary supplement, take 500 mg (rounded 1/8 tsp) one to three times daily between meals, or as directed by physician. DL-phenylalanine powder: As a dietary supplement, take 375 mg (1/4 tsp) three or four times daily, or as directed by physician. Individual needs vary. L-Phenylalanine Side ...
- There seems to be some confusion around the web citing 30 mg dry saffron threads as the recommended upper safe dose limit for saffron. There was a study in which 60 mg of extract caused blood issues in healthy men. Examine states: "Chronic usage of saffron (over eight weeks continuous) should be approached cautiously, as double the recommended ...
- Current evidence demonstrating that saffron administration, at a dosage of 28 mg/day for 4 weeks, had beneficial effects on mood, anxiety, and stress management in individuals selfreporting low ...
- 2 Benefits and Effects of CDP Choline. 2.1 Memory Enhancement. 2.2 Increased Mental Energy. 2.3 Better Focus and Concentration. 2.4 Potentiating and Amplifying Other Nootropics. 3 How It Works. 3.1 Interaction with Racetam Class Nootropics. 3.2 Interaction With Catecholamine Neurotransmitters. 4 Dosage.